Category: New habits

So the first week is done and (if I finish this post!), a 100% successful week of completing all my daily nudges. Doing the three things I know I should do regularly, they will make a difference, they are important – but somehow I never have enough time or something else crops up or I’m […]

Week 2 of my #nudge plan and other than a two-day dip (which I’m conveniently blaming on feeling the effects of Covid Jab#2), all still on track. Great to get some early quantitative affirmation of achieving sprint goals with an astonishing half stone weight loss for myself and seeing our friends at Black Isle Group | BIG Isle Group […]

I’m sure like me, you’ve experienced that slightly disturbing feeling of “how on earth did I get home?”. I don’t mean 2am in the morning after a big night out in town, context here is when you’re driving and the journey just seems to have happened without any conscious thought. During that two hundred mile […]

After analysing data across several clients it’s reassuring to see that the most popular #nudge categories were health, lifestyle and work-life balance alongside work-related goals – all supported with the blessing of employers. What it said to me in this COVID transformed world of work was that employers really do care about their employee’s wellbeing – a […]

I jest, but as a small business it has a large income and reputation impact when you can’t deliver services. Having delayed the inevitable call-up (to finish analysis for the NHS to recruit thousands of vaccinators), I dutifully attended court. I say court. it was in fact a cinema. Imagine the scene – the entire […]